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Golf

How to Hit a 7 Iron: The Ultimate 7 Iron Guide 

golfer hitting with a 7 iron

How Far Should You Be Hitting Your 7 Iron?

One of the most important aspects of golf is knowing how far you should be hitting your clubs, especially your 7 iron. The 7 iron is a versatile club that can be used for a variety of shots on the course, but how far should you be hitting it?

The answer to this question depends on a variety of factors, including your swing speed, the type of ball you’re using, the course conditions, and the altitude of the course. However, as a general rule of thumb, the average golfer should be hitting their 7 iron between 140 and 160 yards.

This range may seem broad, but it’s important to remember that every golfer is different. Your swing speed, ball speed, and launch angle all play a role in determining how far your 7 iron will travel. For example, a golfer with a slower swing speed may only hit their 7 iron 120 yards, while a golfer with a faster swing speed could hit their 7 iron 180 yards or more. If you’re going to score a birdie, you have to know which of these you are. 

birdie

It’s important to note that hitting your 7 iron the right distance is crucial for setting up the rest of your game. If you consistently hit your 7 iron too short or too far, you’ll find yourself struggling to reach greens in regulation, which can lead to higher scores.

So, how can you determine your 7 iron distance? The best way is to visit a golf professional or a reputable golf retailer and get a custom club fitting. This process involves analyzing your swing speed, ball speed, launch angle, and other factors to determine the optimal shaft length, clubhead design, and loft for your swing.

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Gears is the gold standard for fitting your 7 Iron. If you’re interested in a tour-level fitting experience with the Gears technology then let us know here!

The 7 Iron at the Pro Level

The 7 Iron is an absolute staple in any golfer’s bag, but have you ever wondered how the play of this club differs between the pros? 

One of the most significant differences in the play of the 7 iron between professional golfers is the distance they can hit it. While the average golfer might hit their 7 iron between 140 and 160 yards, some professional golfers can hit their 7 iron over 200 yards. The longest 7 iron on record was hit by Tiger Woods in 2002, when he hit a 7 iron 213 yards during the Deutsche Bank Championship.

Distance isn’t the only thing that sets the pros apart in their use of the 7 iron. The way they shape shots with this club is also fascinating. Some prefer to hit the draw, while others prefer a fade. Some golfers, like Phil Mickelson, are known for their ability to hit both with their 7 iron, depending on the shot they need to make.

Anyone who follows the tour knows that the pros possess a seemingly superhuman ability to control the trajectory of their shots. 7 Iron play is no different. Use of the Iron ranges from high, towering shots to low runners. 

You’ll often see the pros attack the pin with their 7 Iron when shooting for a birdie. 

Mold The 7 Iron to Fit Your Game 

Whether you’re a beginner or a seasoned pro, there are several tips you can use to tailor your 7 iron to your style of play and take your game to the next level.

First and foremost, it’s important to understand the basics of the 7 iron. This club has a loft angle of around 34 degrees and is designed to hit the ball a moderate distance with a moderate amount of height. It’s often used for approach shots to the green, but can also be used for tee shots on shorter holes and for layup shots on longer holes.

The key to using the 7 iron to your style of play is to understand your own swing and how the club fits into it. One of the best ways to do this is to get a custom club fitting. This process will help you determine the optimal shaft length, clubhead design, and loft for your swing, allowing you to hit the ball more consistently and with greater accuracy.

Once you have a custom-fit 7 iron, it’s important to practice proper swing mechanics. This means keeping your head still, maintaining a smooth tempo, and following through on your swing. Focus on hitting down on the ball, making solid contact, and taking a divot after impact. This will help you hit the ball high and straight, with the right amount of spin and distance.

Another tip for using the 7 iron to your style of play is to experiment with shot shape. Depending on your swing and the conditions on the course, you might prefer to hit a draw or a fade with your 7 iron. A draw is when the ball curves from right to left (for right-handed golfers), while a fade curves from left to right. Experiment with both shot shapes and see which one feels more comfortable and produces better results.

Finally, it’s important to remember that the 7 iron can be used in a variety of situations on the course. Don’t just limit yourself to using it for approach shots to the green. You can also use it for tee shots on shorter holes, for layup shots on longer holes, and even for chipping around the green. Get creative with your 7 iron and see how it can help you improve your game.

Drills to Get The Most Out of Your 7 Iron

Below, we’ll cover some of the best drills to improve your 7 iron play and help you become a more consistent and accurate golfer.

  1. Alignment Drill

The first drill we recommend is an alignment drill. This drill helps you focus on aligning your body and clubface correctly before making your swing. To do this drill, place two alignment sticks or clubs on the ground, one parallel to your target line and the other perpendicular to it. Then, set up to the ball with your 7 iron and align your feet, hips, and shoulders with the sticks. This will help ensure that you’re aiming in the right direction and promote a more accurate swing.

  1. Ball-Striking Drill

The next drill we recommend is a ball-striking drill. This drill helps you focus on hitting the ball in the center of the clubface and making solid contact. To do this drill, place a tee in the ground and rest a ball on top of it. Then, take your 7 iron and try to hit the ball off the tee without touching the tee. This will help you focus on hitting down on the ball and making solid contact, which will lead to a more consistent ball flight.

  1. Tempo Drill

The third drill we recommend is a tempo drill. This drill helps you develop a smooth and consistent swing tempo, which is crucial for accuracy and distance control. To do this drill, take your 7 iron and make a swing, counting “one” on the backswing and “two” on the downswing. Try to make your swing last for two full counts, and focus on keeping a smooth and even tempo throughout. This will help you avoid rushing your swing and promote a more consistent ball flight.

  1. Trajectory Drill

The final drill we recommend is a trajectory drill. This drill helps you control the height and trajectory of your shots, which is crucial for hitting greens and avoiding hazards. To do this drill, take your 7 iron and try to hit a series of shots with different trajectories. Start by hitting high shots, then low shots, and finally medium-height shots. This will help you develop the ability to control your trajectory and hit shots that suit the conditions on the course.

In conclusion, these four drills are some of the best ways to improve your 7 iron play and become a more consistent and accurate golfer. By focusing on alignment, ball striking, tempo, and trajectory, you’ll be well on your way to hitting more greens in regulation and lowering your scores. 

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