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Running

Gait Analysis

What is Gait Analysis? Gait analysis is the biomechanical evaluation of how you walk or…
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All SportsVolleyball

Volleyball Armswing – Male vs. Female

SIMILARITIES Although there is no absolute ideal perfect armswing, there are certain patterns of movement…
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FootballSoccer

Kicking in Sports: The Role of Both Legs

Kicking occurs in a wide range of sports from soccer to American football, rugby, martial…
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All SportsTraining

Overhead Athletes: Throwers vs. Hitters

Overhead athletes are your baseball, football, tennis, and volleyball players, and many others. We are…
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Volleyball

Ankle Stability and Mobility – Should I Be Wearing Braces?

Ankle stability and mobility are both vital for performance and injury prevention.  This is of…
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Baseball

Pitcher’s Elbow: Movement Patterns that Put You at Risk

ELBOW VALGUS LOAD The risk for pitcher's elbow injury is linked to high repetition and…
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Food for thoughtGeneral

Optical vs. Inertial Motion Capture: Which Is Better?

How Does Optical Motion Capture Work? Optical motion capture requires cameras positioned around the desired…
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Golf

Golf and Low Back Pain: Are You at Risk?

What Causes LBP? Low back pain is the most common injury in Golf.  There are…
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