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Volleyball Spikes: The Kinematic Sequence

The kinematic sequence describes the sequential and increasing angular velocities of your body segments from…
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All SportsTraining

Coach’s Eye: How to Amplify Yours and Improve Team Technique

A coach’s eye is invaluable. It takes years of experience and a keen intuition to…
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Gears Golf Troubleshooting: Finding the Ball

"Ball Not Found" If you are continually seeing this message appear when attempting to capture,…
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Jumping Mechanics and Patellar Tendinopathy: What it is, Why it Matters

Studies have extensively analyzed the possible link between jumping and landing mechanics with overuse injuries…
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Gears Settings: Ball

Click the Gears icon in the bottom right side of the screen and select Settings…
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Gears Calibration 101: Creating the Avatar

See video below for creating the avatar in GEARS once markers have been placed. For…
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Low Deflection Shaft vs Regular Shaft Metrics Defined: Deflection, Droop, Twist, Ratio

Shaft Deflection Shaft deflection is the bending of the shaft in the forward/backward direction to…
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